A Rough Week and Have Not Muffins (Brownie Style!)

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The cast of Big Brother 15 just before they entered the house.

There has sure been a good deal of controversy in the house this past week, and we at SlopDuJour feel that the behavior of the house guests who have been featured on the news, TMZ and on the Big Brother live feeds has been a nasty look at how people can be vicious, cruel, vile and inhumane.  We do not condone or support racism or racist behaviors and attitudes and that all people should be treated with as much kindness as possible.  I personally love BB and I have since season 1 and hope the persons who continue to spew racist garbage are evicted swiftly and they alone suffer the consequences of their actions at face value.

ON with the MUFFINS!

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Described by the houseguest Elissa on this summers sizzling hot show Big Brother as, “The healthiest muffins you can ever eat” this summers have-nots are already getting creative and concocting their own tasty and much-needed meal plan.  Have Not muffins were created earlier in the season by Amanda and have now blossomed into a full-fledged and very healthy food source for those who are doomed to suffer another week worth of Airplane seat beds, slop and america’s choice.

The Muffins don’t even have slop in them, but are made instead with the whey protein powder they are allowed to have.  Here is how they are doing it!

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Elissa removes the muffins from the tins.

Have Not Muffins

Ingredients

  • 3 Scoops of Chocolate Whey Protein Powder (any flavor could be used!)
  • 4-6 Tablespoons of Powdered Sugar
  • 2-5 Tablespoons of Soy Milk
  • 1 Tablespoon of Vanilla
  • 1 tablespoon of oil (may be omitted)

B3VCap-2013-07-06_15-22-33-627Mix all ingredients until batter has a wet brownie type consistency.  Add whey Protein Powder if mixture is not thick enough, soy milk if it is too thick. Pour well mixed batter into buttered or lined mini or regular size muffin tins.  Fill each about 3/4 the way full.  Bake in oven at 350 degrees until a toothpick can be inserted and then extracted clean (approx 10-15 minutes).

Let cool slightly

B3VCap-2013-07-06_15-09-48-979Icing

  • Powdered Sugar
  • Soy Milk
  • Vanilla

Icing can be flavored (the first time the HG’s made this, they used cinnamon flavoring) or can be just mixed and used to frost or dip.

I made these muffins this morning and they are pretty good!  An excellent source of protein and not the worst thing I have ever eaten!

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Till next time… enjoy your SlopDuJour!

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5 responses

  1. Pingback: Have Not Hell, but Its a Dandy! | Slop du Jour

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